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Laverne & Shirley

Body Temp- Warm

 

Instead of being angry that I made a mistake...I think of what I should have done to avoid it...am calm the entire time.

 

Calm

 

Thinking of many past mistakes and Corrections

 

Feel looser and feel I can be more of myself

 

Anxiety Friendly but if I have anything on my conscious  I start blaming myself or accepting responsibility before thinking it through...after about an hour and a .half

 

 

Dry Mouth- Minimum

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