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because if you keep HOPE alive, it will keep you alive
unknown author
Body Temp- Warm
Instead of being angry that I made a mistake...I think of what I should have done to avoid it...am calm the entire time.
Calm
Thinking of many past mistakes and Corrections
Feel looser and feel I can be more of myself
Anxiety Friendly but if I have anything on my conscious I start blaming myself or accepting responsibility before thinking it through...after about an hour and a .half
Dry Mouth- Minimum
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